Dojrzałe jabłko ze słoneczkiem i deszczem jako symbol optymalnego planowania ciąży.

How to naturally and effectively plan the best time to conceive a child?

You want to plan the size of your family and prepare for a healthy conception. Do you know that you can learn to recognize your fertile days and the naturally infertile phases in each of your menstrual cycles? Do you know that, by using this knowledge, you and your partner will be able to choose the best time to try for a baby? Do you know that by using natural family planning (NFP) methods, you can safely, effectively, and in harmony with your body postpone pregnancy until the time that is best for your health?

So that the conception of a child does not come as a surprise to you, you should know:

And also: